Physical and mental health is important to the team behind Jervis Bay Weekend. Welcome to our series of mindfulness meditations – simple, proven techniques we know are beneficial to wellbeing. Keep an eye out over the coming weeks as we publish more practices. If you are already familiar with the basics – what mindfulness is …
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Physical and mental health is important to the team behind Jervis Bay Weekend. Welcome to our series of mindfulness meditations – simple, proven techniques we know are beneficial to wellbeing. Keep an eye out over the coming weeks as we publish more practices. If you are already familiar with the basics – what mindfulness is …
Read More
Physical and mental health is important to the team behind Jervis Bay Weekend. Welcome to our series of mindfulness meditations – simple, proven techniques we know are beneficial to wellbeing. Keep an eye out over the coming weeks as we publish more practices. If you are already familiar with the basics – what mindfulness is …
Read More
Physical and mental health is important to the team behind Jervis Bay Weekend. Welcome to our series of mindfulness meditations – simple, proven techniques we know are beneficial to wellbeing. Keep an eye out over the coming weeks as we publish more practices. If you are already familiar with the basics – what mindfulness is …
Read More
Physical and mental health is important to the team behind Jervis Bay Weekend. Welcome to our series of mindfulness meditations – simple, proven techniques we know are beneficial to wellbeing. Keep an eye out over the coming weeks as we publish more practices. If you are already familiar with the basics – what mindfulness is …
Read More
Physical and mental health is important to the team behind Jervis Bay Weekend. Welcome to our series of mindfulness meditations – simple, proven techniques we know are beneficial to wellbeing. Keep an eye out over the coming weeks as we publish more practices. If you are already familiar with the basics – what mindfulness is …
Read More
One of the things about Australian family life is that it gives you an excuse to go for roadtrips to “visit the relies”. Really it’s an excuse to put on Spotify 80’s road trip music, hit the highway packed with thermos and cut lunches and head south to Jervis Bay. With friends and relies all …
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When you arrive at your favourite beach these summer holidays, you may notice something different about the coast. With the triple-dip La Niña now making way for El Niño, our beaches have been through a rollercoaster ride. Some beaches have been completely stripped of sand, while others have grown very wide. In the past, such changes went mostly unrecorded. However, thanks to a project known as CoastSnap, coastal data is now being collected like never before. Using designated camera cradles installed at beach viewpoints, CoastSnap uses community snapshots taken on smartphones to track beach change.
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Do you know your cuckoo from your currawong? Even if you don’t, there’s plenty of guidance for novice bird counters online, for the 10th annual Aussie Bird Count. Starts this Monday 16 October and runs all week. As any local – bird watcher or not – will confirm enthusiastically, Jervis Bay has an incredibly diverse …
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Jervis Bay has a great selection of dog-friendly beaches that offer handy amenities for the humans, too. Whether your Fido loves to frolic in the foam, or your pooch prefers pawing potholes in the sand, an off-leash dog beach gives them the freedom to play, explore and make a few new friends. Jervis Bay has …
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